Monday, February 18, 2008

Journey to a Beautiful U...

2nd session of BP were 'ZEN-like' and at the same time 'FUNtastic'!

Why??? Coz, we started off the session with the 'T5T' yoga movements. Tho' it's not anything like a rigorous aerobics exercise, our muscles (esp the spine area) were 'awoken' by the 5 'stretching' movements. Never knew that stretching could have that impact to our body and could also have a calming effect, if done properly.

After 'warming-down', we shared about the importance of Exercise, Attitude (of coz +ve mental attitude), Relaxation & Nutrition (EARN) to achieve a healthy inner and outer beauty. We also shared about the importance of NUTRILITE supplementation in our daily lives, specifically Protein, Vit A, C & E (anti-oxidants), which can help bring out the beauty from 'within' us.

We end the session with 4 teams of 2 participants mixing their own DIY cocktail concoction of Active 8, Acerola Cherry, Positrim, variety of fruits, honey, etc. Each team had a blast of time trying to create their own cocktail drink and at the same time using their 'creative juices' to present it creatively.

All the cocktails were a delight to look at and 'yummylicious' to taste....fitting to be served in any 5-star restaurant/bar. But best of all, it is very, very HEALTHY & ORGANIC (no added preservative, sugar 'means no added calorie and fats', etc.). Who says "we can't have our cake and eat it too"....hehehe. Hence, the result was 'FUNtastic'!!!


1st session of BP, we learn something about 'beauty outward in' - ARTISTRY. 2nd session, its 'beauty from within' - NUTRILITE. What can we look forward to in the 3rd session? Well, its 'bout our 'crowning glory' of coz!! What's the latest colours available? Which colours suits our face tone? All this questions and more will be answered during the session. So girls, don't forget our date this Friday evening.

"Beauty comes in all different shades of COLOUR CREATIONS".......... ;-)

3 comments:

sakilah said...

2nd session was FUNtastic!! i love the last part the most,, huhu,, we get to create our own cocktails!! woohoo! very fruitilicious i can say,, hehehe,,
about 3rd session,, i cant wait, and what colour should i choose? hehe,, see you guys soon!!! BP ROCKS!

Des said...

Hi Sakilah, Glad you enjoyed the session :-) I still remembered your Cocoa Positrim cocktail...it was soooo chocolatety....Yummmyy!!! Just the perfect drink 4 a 'chocholic' like me....hehehe Not only that, you and shikin did great in yr presentation too...best of all...d 1 that look like a volcano eruption....remember??? ;-)

I'm also very excited for tomorrow Colour Creation session. It's been a long time ago since i coloured my hair. One's thing for sure, we're goin to have loads of fun tomorrow.

Ciao n C'ya!!!

Nas & Hani said...

You Gals make us feel hungry and feeling inner beauty is more then just eating. Cool stuff keep it up!!!